tag:blogger.com,1999:blog-768926762879833006.post3388606128139642109..comments2023-12-24T06:01:18.961+08:00Comments on LoopyMeals: My First WorkoutThatJameshttp://www.blogger.com/profile/09807564881759660115noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-768926762879833006.post-54256560108230793662005-04-12T16:51:55.000+08:002005-04-12T16:51:55.000+08:00*make mental note to post lots and lots and lots o...*make mental note to post lots and lots and lots of char koay teow photos on my blog for James. In case he missed CKT, he can look and fantasise. Munching brown bread and imagine it is CKT*lilianhttp://chanlilian.netnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-12063702376405880542005-04-11T23:57:07.000+08:002005-04-11T23:57:07.000+08:00Add oil! Add oil! (cantonese)Add oil! Add oil! (cantonese)Ginahttp://gingerlyyours.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-23289046285231176182005-04-13T19:09:54.000+08:002005-04-13T19:09:54.000+08:00Ah Pink: Wah, my own cheerleader. :)Hahhaa, Lilian...Ah Pink: Wah, my own cheerleader. :)<br>Hahhaa, Lilian! I look forward to seeing your CKT blogs!<br>Thanks Chris.<br>Eat somemore, Belacans and maybe you'll have to join me at the gym soon!jameshttp://loopymeals.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-56000920119520467572005-04-11T09:31:34.000+08:002005-04-11T09:31:34.000+08:00congratulations on your survival uncle james. 35mi...congratulations on your survival uncle james. 35mins on the cycling unit is not bad, but first of all what is the restraint level on it ? :P. I rarely go to the gym but if i do, that unit is my fave and i do about 2hrs+ on high restraint =p.<br>anyway the diet which has been given to you seems ok, but i think eating food as normal *offers chicken rice* should be alright. to actually lose weight by eating certain types of product, i think is stupid and only works for a short period of time. since the body will start storing meat to fat once it loses the first set of fat.Leo Gohhttp://dustyhawk.blogdrive.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-61222101718035393432005-04-12T22:37:48.000+08:002005-04-12T22:37:48.000+08:00Hey, come over to 40daysoffat.blogspot.com and joi...Hey, come over to 40daysoffat.blogspot.com and join into the health and fitness fun.Chris Gonzalezhttp://www.40daysoffat.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-16742773954615427662005-04-11T18:26:21.000+08:002005-04-11T18:26:21.000+08:00Hooray for James! :D Go James go, go James go. You...Hooray for James! :D Go James go, go James go. You can do it. Can't wait to see you all slimmer with muscle six month down the road. Hehehe...Jotayhttp://www.xanga.com/jotaynoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-3936397224127061292005-04-11T16:14:28.000+08:002005-04-11T16:14:28.000+08:00i just had myself two big mangkuk of ice cream yes...i just had myself two big mangkuk of ice cream yesterday. perhaps, being pregnant is the best reason for me not to stay slim =)) all the best to you! and yes, i looovee cycling. but only for 15mins lar.hazelhttp://apapaje.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-1506158726376539212005-04-11T02:33:54.000+08:002005-04-11T02:33:54.000+08:00I think you're doing what my brother started d...I think you're doing what my brother started doing about 3 months ago, onlyhe didn't get Wak Ali's personal recommendation. :) Basically he did the whole egg thing, switched from white to brown (bread, rice, etc) and he didn't take extra sugar. He also worked out regularly.<br>Results are very noticeable, he went from 90 kg to a healthy 82-83 now. And the weight that goes off will stay off.<br>Good luck in your quest! :)Saffronnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-41263858432989102182005-04-15T00:37:25.000+08:002005-04-15T00:37:25.000+08:00Maybe you would want to replace white rice with br...Maybe you would want to replace white rice with brown rice - more fiber and actual nutrients. But then again, you would have less energy for your work out - brown rice digests more slower than white rice.Rajan Rhttp://blog.rajanr.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-47402111972421665682005-04-13T15:04:45.000+08:002005-04-13T15:04:45.000+08:00OMG! i just porked out yesterday on BKT... for lun...OMG! i just porked out yesterday on BKT... for lunch! yum yum ;)belacanshttp://belacans.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-75213671275097374662005-04-11T10:36:11.000+08:002005-04-11T10:36:11.000+08:00OMG! No more Char Kuey Teow?!Oh, the humanity!!!It...OMG! No more Char Kuey Teow?!<br>Oh, the humanity!!!<br>It's ok, James. I'll eat some in your memory... :lol:Sashihttp://www.sashiweb.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-85936122280472556392005-04-12T12:47:00.000+08:002005-04-12T12:47:00.000+08:00Rah-rah-rah! Go, James, go!Rah-rah-rah! Go, James, go!ah pinkhttp://www.ahpinkpiang.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-3236290097317547092005-04-11T11:12:51.000+08:002005-04-11T11:12:51.000+08:00way to go james!!!!wid rgds to diet, just eat thos...way to go james!!!!<br>wid rgds to diet, just eat those fattening stuff (CKT, nasi lemak, roti canai) in moderation ie once a month or twice maybe...<br>i've cut those out long time ago, will only get treats once or twice a month. i hvnt hv any roti canais for years... replaced wid thosai/chapati served wid dhall only :)babe_klhttp://www.babeinthecitykl.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-66722935730404361842005-04-12T10:57:19.000+08:002005-04-12T10:57:19.000+08:00Whoa Saffron, the guy works out and you dare call ...Whoa Saffron, the guy works out and you dare call him The Oaf? :lol:<br>Ugh! Yah, they put me on high restraint too, Leo.<br>Sure Sashi/CC, rub it in. :P<br>How lucky of the hubby, Mama22Beas!<br>BabeKL, isn't dhall the fattening one?<br>Oh, ice cream! Hazel, Hazel!!! :-(<br>Hopefully you'll be able to, Jotay! :lol:<br>Same to you Gina. :)jameshttp://loopymeals.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-71866748751860169792005-04-11T15:46:11.000+08:002005-04-11T15:46:11.000+08:00wooo... work it james!! i volunteer to eat some CK...wooo... work it james!! i volunteer to eat some CKT in your memory too ;)CCnoreply@blogger.comtag:blogger.com,1999:blog-768926762879833006.post-86153103961465543262005-04-11T10:37:54.000+08:002005-04-11T10:37:54.000+08:00Wow James, congrats...and the diet does not look t...Wow James, congrats...and the diet does not look that bad to me, must get hubby to consider trying it. Looks easy for me to prepare too, and I can have all the yolks...hehe.<br>About my homepage, started it in Feb but only finished my first piece on Saturday, finally got a lil' 'force' from you and a few other bloggers...it is working now, welcome!mama22beashttp://mama22beas.blogspot.comnoreply@blogger.com